Why Online Personal Training?

World Class Expert Advice

  • Your comprehensive training program and meal planner will be written bespoke and tailored to your individual circumstances using the knowledge and experience I’ve gained in my ten years working in the fitness industry at the highest level


  • With online personal training you’ll be able to train to your own schedule, giving your flexibility and taking the stress out of your exercise routine.

Save Money

  • With online training your entire 12 week program will be available for less than you would expect to pay for an hour with a famous Personal Trainer

Support & Review

  • During your 12 week program you’ll have full access to me via email and phone/txt plus my team of trainers and nutritionists standing by to answer all our your queries rapidly

How it Works

Nutritional Consultation

At the beginning of your online personal training journey we conduct a full scale audit of dietary habits and make positive changes that are particular to how you eat, rather than making sweeping statements that apply generally, but not necessarily to you specifically.

Exercise Programs Tailored to the Individual

Our online personal training includes a full array of workout programs, from resistance training to cardio and active rest sessions, giving you a bespoke exercise schedule

Amazing Value For Money

No more wasting time on inefficient workouts and diets that never quite click. You work 1-2-1 with your online coach to create a sustainable eating plan and an exercise regime that delivers results whilst fitting around your life.

Location Independent

It doesn’t matter where you live or where you train because our online training is designed specifically for you.

This is a bespoke programme that gives you unprecedented access to the training methods, nutritional regimes and supplement protocols we use right here in the gym. No gimmicks, no fads – just proven methods that, with your hard work, will get you the results you are looking for.

Nutritional Consultation & Audit

We ask every new client to keep a food diary of exactly what is consumed during the preceding week. This way we can accurately conduct a full scale audit of dietary habits and make positive changes that are particular to how you eat.

We are also very careful to integrate your nutritional plan within your existing lifestyle. Our view is that the word “diet” is a misnomer, and our main concern is putting you on the right track to create enduringly healthy eating habits.

Depending upon the client and the goals, we also map out a full scale supplementation programme that includes every possible permutation of what food supplements a client could take to their enhance their progress.

Bespoke Exercise Programme

This includes a full six weeks of workouts, from resistance training to cardio and active rest sessions. You complete our detailed assessment and appraisal forms where we learn not just the hard facts of your previous exercise experience and medical history, but also seek to understand exactly what motivates you in the pursuit of your own unique physical excellence.

We write up a fully personalised 6 week training programme for you encompassing every aspect of exercise science that will allow you to achieve your goals in the swiftest possible time. Don’t worry if you are not familiar with the exercise name as you will be sent a video clip of how to perform the exercise correctly

Every workout for the month is planned out – right down to load (weight), repetitions (that in some cases we will deliberately vary from workout to workout), and rest intervals. This way we can accurately predict your progress, and eliminate the need for any guesswork on your part.

Direct Access to Your Personal Trainer

This unique offering is the same as having one of our trainers coaching you in person with two distinct differences:

1) You MUST be motivated to get the most out of this. Without the benefit of our one to one in person coaching you will need to be dedicated, disciplined, and focused. Anything less and you will be wasting your money, yours and our time.

2) You get the benefit of our top level online coaching expertise, and do not underestimate the power and usefulness of having a world class trainer at your disposal, at a massively discounted price to what we charge in our gyms

We cannot do the hard work for you: you will have to be the one who turns down junk food, and pushed yourself hard in the gym. But we can take the guesswork out of your training, making sure your training and diet regimes are designed to meet your goals

Get Started Today

6 Week Course

  • Customised meal plan by Marvyn
  • Bespoke training plan
  • Unlimited support from Marvyn and his Trainers via email & telephone

One Year

£420Or 12 x £35 Monthly
  • Customised meal plan by Marvyn
  • Bespoke training plan
  • Unlimited support from Marvyn and his team
  • Regular program review's
  • Email, & Telephone support from Marvyn & his Team
  • Pay in Monthly instalments
  • Bonus Training T-shirt

Payments via PayPal. If you would like to pay by Bank Transfer, please contact us