Are you sick and tired of struggling with the following…..

  • Flabby tummy and fat around your thighs
  • Trouble spots that just will not disappear
  • Your clothes not fitting the way they used to
  • Lack of results from the gym
  • Having a gym membership and not going
  • Bored of exercise!!
  • Diets that promise the world and make life miserable
  • Can’t spend the money on 1:1 Personal Training

With our 6 week small group training transformation programme, you no longer have to worry about that again !

I have designed a fun and exciting boot camp programme that burns lots of calories per session.
I guarantee that if you put in the effort and follow the nutrition plans, you’ll get the results you’re looking for or you don’t pay us a penny.
You will get nutritional plans so that you know which foods will compliment the exercise that you do to maximise the results you are looking for.
I offer Personal Training in a small group environment so that you only pay a fraction of what you would for a one on one session.
By making the most of High Intensity Interval Training (HIIT) your metabolism keeps burning fat for hours after your session has finished.

This small group training is so unique that within 30 days you can expect the following:

  • High calories expenditure per workout
  • Firmer arms, legs, thighs and glutes
  • Increased strength, energy and stamina
  • Faster metabolism to burn more fat at rest
  • Tighter, flatter abs – meaning smaller waist
  • Fat loss
  • Increased muscle tone and flexibility
  • Greater confidence and self-esteem
  • Meet new friends, fantastic camaraderie, lots of fun
  • Decreased stress, tension and anxiety
  • Reduced cravings for sugar and junk
  • Sleep better and increased productivity
  • Lose the uncomfortable ‘bloated’ feeling
  • Look and feel better in your favorite clothes (you might even need to buy some new ones)

Here’s What’s Included

  • Full before and after body diagnostics programme (complete with photos)
  • Complete nutrition plan to maximise fat loss (promise  you will not be hungry)
  • 2 group training sessions per week, groups are limited to (max 6 people per group)
  • Personal coaching, mentoring and motivation in order to achieve the results you want
  • Full money back guarantee if not completely satisfied after 30 days
  • Great fun leaving you with more energy and vitality

The Price of the 6 week transformation programme is Only £180

You do not need to be a member of one to one gym to take part.

The value of this package if compared to personal training is over £450, I am offering it for only £180 per person.

I will be running a few groups, there  morning, mid morning & evening, times tbc, max 6 people per group.

Register your interest by filling in your details here:

Many Thanks
Marvyn