Gemma Griffiths


This is my week 6 transformation picture, I have been in training with Gemma Owen and it’s the best thing I have ever done. I went from having no confidence at all, no effort in doing any exercise then going to the gym Monday to Friday every week and actually enjoying myself.

She’s build my strength up, my stamina and also my confidence! I asked her the first session if she thought I was in over my head she said ” hell no”. Every session is so exciting and fun and Gemma is so easy to get along with as are all the other personal trainers