Gemma Griffiths

This is my week 6 transformation picture, Having personal training is the best thing I have ever done. I went from having no confidence at all, no effort in doing any exercise then going to the gym Monday to Friday every week and actually enjoying myself.

She’s build my strength up, my stamina and also my confidence! I asked on the first session if thought I was in over my head the reply was ” hell no”. Every session is so exciting and fun the trainers are so easy to get along with